• Remember that nothing is quite what it seems-consider the symbolism of an object as well as it's actual function.

  • Dreams are usually composed of both literal and symbolic imagery. When interpreting a dream, consider what you were doing the day before, as the events of the day may recur in your dreams.

  • The mind often uses puns and word games in dreams.

  • Try to recall the colors of the dream landscape and the general shapes inherent in the dream-they may be important symbols.

  • If you are threatened by dream monsters, turn and confront them-they will often disappear.

  • Your physical condition may affect your dreams. While it is popularly believed that eating cheese gives you vivid dreams, it is more certain that going to bed hungry will lead to a disturbed night's sleep, and too much alcohol may induce intense dreams, sometimes of a nightmarish quality.


    Tips from: The Handbook of Dreams